Frank’s Free Beginner Lessons 21. Sep | by Frank | | 0 comments: Lesson description Enjoy this free intro to Frank's beginner Rope Dart course! 13. Elbow Spin Line Basics 01:03 1.Intro 00:38 9. Home Position 01:06 10. Basic Spin 01:14 11. Lead Elbow Spin 03:39 12. Anchor Elbow Spin 01:47 13. Elbow Spin Line Basics 01:03 14. Thigh Spin 02:13 16. Thigh Spin Line Basics 00:36 17. Neck Spin 02:45 18. Neck Spin Line Basics 00:27 Frank’s Beginner Course »