Personal Performance

The spinning arts are growing at a fast rate and are quickly becoming a fun and fulfilling way to exercise! Great for health and well-being, people all over the world are discovering that the rope dart is a wonderful way to get in shape and feel amazing!

Bored with a treadmill? The rope dart will challenge your muscles as well as your cardiovascular endurance. Burn calories, reduce stress, feel accomplished and have fun!

Book a workshop, class or private lesson today!

Want to get started now? Check out our Beginner online training series!