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Frank
MuffinGroup
RDA
Tony Richardson
August 28, 2014
Rope Dart Elbow Shoot: Single or Double Wrap?
A question came in with regard to the elbow shot. Here is the question exactly as I received it: Have you ever considered the double wrap
[…]
August 28, 2014
Rope Dart Technique Classifications
This post is aimed at classifying various rope dart sub techniques. Sub techniques are all of the things that get a practitioner to the actual technique
[…]
August 28, 2014
Suicide Wrap
This post is aimed at figuring out the best possible way to do an advanced neck wrap. I have heard this technique called Lion Shakes its
[…]